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Makes 2 smoothies
Chia Pudding Ingredients
Smoothie Ingredients:
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Instructions
In a small bowl or cup, mix all ingredients for the chia pudding and stir/whisk well. Let sit for about 20-30 minutes, stirring occasionally, until the chia pudding has thickened. Spoon into the bottom of 2 cups for drinking.
In a blender, combine all ingredients for the smoothie. Note: more beet can be added if you enjoy the taste of beets. This recipe is designed to have a balanced flavor with a slight beet taste. If the taste of beet is off-putting for you, add some fresh ginger to brighten the flavor. Blend until smooth and gently spoon into 2 glasses, right on top of the chia pudding. Garnish with fresh fruit, coconut, or even granola. |